Reflections

How many ways can I walk? What if there was snow?
Slippery trek...walking cycle...Feet

Free writing from the Sound Journey:

I'm going in circles, round and round
high above and on the ground.
This long term rhythm is stuck in my head. The need to slip and fall. Call.
I'm going in circles, never ending cycle...

My Sound Score - Negotiated Study

Listen to the sound scape

What can you hear?

What do these sounds look like?

How do they feel?

Can these sounds take you back on a journey somewhere?

Studio Practice - Kayte Coe

What am I working with? Letting go of the tension within my body. Feeling of back pain today, can I just respond to what my body needs.

What can I see? What can I do? What can I be? Follow the movement and don't go back on myself - Can this unlock new possibilities and discoveries?

Skinner Release

Slide Hold Torso Grounded Relaxed

Partner Graphic:
My shoulder and arm felt long and tall. When moving with the image of Gossama String after this graphic I could freely move and extend my arm movements.

Connections

Studio Practice - Lesson with Gemma Collard-Stokes

Free Writing

STRESS - PRESSURE - how am I going to get everything done and still be ok at the end of it? I'm confused, and strangely calm. Where do I begin? The rain and light is pouring into my soul, my destination is my goal. I will achieve if I keep trying, but just be cautious I'm not dying. Just for now I can forget it all, maybe I should find that ball...or wall, small, call. Although I'm not loving this right now, it will all be over and I'll say wow ...

Sketchbook - Negotiated Study

Setting improvised pathways - car/motor sounds

Setting improvised pathways