Skinner Release into my Body Story

These scanned in artist journal pages about the Skinner Release Technique has inspired me to explore somatic practices through my Body Story. I aim to develop my understanding of the Skinner Release Technique and to look in more depth at other somatic practices.

This is the question I have chosen to answer:

Different somatic based practices can have many benefits for the dancer. Consider how the different techniques you have been introduced to have contributed to your development as a dancer in both formal 'class' settings and in your everyday life.